schedule for weekS of DECEMber 1 through DECember 14 only:

SUNDAY:        9:15 trx fusion

Monday:       5:15am empower-d bootcamp, 6am empower-d bootcamp, 9:15am empower-d bootcamp, AND 11am enjoy l.i.f.e. (LOW IMPACT FOR EVERYONE)

TUESDAY:       5:15AM empower-d bootcamp AND 6AM empower-d bootcamp

WEDNESDAY: 5:15 AM BUTTS & GUTS, 6aM butts & guts, 9:15am butts & guts, AND 11am enjoy l.i.f.e. (LOW IMPACT FOR EVERYONE)

THURSDAY: 5:15AM CARDIO BOXING, 6AM CARDIO BOXING, AND 9:15AM EMPOWER-D BOOTCAMP

FRIDAY:     5:15AM EMPOWER-D bOOTCAMP, AND 6am EMPOWER-D bOOTCAMP

Saturday:   8:30AM BUTTS & GUTS


ALL TRAINING SESSIONS ARE LOCATED at 24 Newark pompton turnpike, ste. 102, LITTLE FALLS, NJ 07424 

TO REGISTER FOR TRAINING SESSIONS,FOR INFORMATION ON ONE ON ONE AND SEMI-PRIVATE SESSIONS, OR TO REQUEST ANOTHER TIME PLEASE CONTACT ME AT DMO@DMOFITNESS.COM OR CALL/TEXT ME AT 201-208-4630